When a heatwave hits, parenting becomes all about preparation.
High temperatures can be tough on kids, so having the right essentials ready makes all the difference. If you’re wondering how to keep kids cool in a heatwave, this list has you covered. Even better, you can find everything you need in one easy trip to Target!
Here’s your go-to heatwave survival essentials for kids, designed to keep your family cool, hydrated, and happy all summer long.
1. Freezer Snacks (Your #1 Sanity Saver)
One of the easiest ways to cool kids down fast? Cold, ready-to-eat snacks.
Stock your freezer with our organic SuperFruit freeize pops, some Fruit Riot frozen sour grapes, and have you tried these Tru Fru chocolate covered frozen strawberries? Having a few fun cold treats on hand can make hot days feel a lot easier.
2. A “Boredom Backup” Kit for Hot Days Indoors
Heatwaves often mean more time inside during peak afternoon hours. Creating a summer activity kit for kids helps prevent boredom and keeps things calm when it’s too hot to play outside. Fill your craft cupboard with coloring books and crayons, puzzles and sticker sets, and simple kids activity kits like these create-your-own suncatchers.
3. A Simple Water Play Setup
You don’t need a pool to stay cool. Easy water play can turn any backyard into a mini summer oasis. A sprinkler or splash pad, some reusable water balloons, and even basic buckets and shovels will provide instant relief.
4. Lightweight, Breathable, and UPF Clothing
Dressing for the heat is just as important as staying hydrated. Make sure your kids have long-sleeve UPF shirts, wide-brim hats or caps, and light-coloured, loose fitting cotton clothing to keep comfortable during outdoor play.
5. Kid-Friendly Sunscreen (Always Within Reach)
Sun protection is non-negotiable during a heatwave. Look for broad-spectrum SPF 30+ sunscreen for kids like Blue Lizard Sensitive Mineral Sunscreen, and reapply every 2 hours (or more often if swimming or sweating). You can even keep bottles near doors or bags making them easy to grab on your way out the door.
Don’t forget your Nat Pack tick repellent stickers to keep the bugs at bay!
6. Reusable Water Bottles for Constant Hydration
Hydration needs to be constant, not occasional, during hot weather. Keep a few kid-friendly reusable water bottles on hand so there’s always a cold drink ready. A favorite for families is the Owala 16oz Kids' FreeSip Water Bottle, designed to be leak-proof and easy for kids to use.
7. Keep Your Home Cool
Keeping your home cool is important too. Simple upgrades like blackout curtains and portable fans can make a big difference during a heatwave. HEPA Air Filters help capture allergens, while clip-on fans in playspaces keep things comfortable.
Make Your Heatwave Survival Kit in One Easy Target Run
Heatwaves don’t have to feel overwhelming. With a little preparation and the right essentials, you can keep your kids cool, comfortable, and ready for summer fun.
Find DeeBee’s at Target Locations Nationwide
We’re so excited you can now find 24 packs of both our Classic SuperFruit Freezie Pops and SuperFruit Tropical Freezie Pops at Target locations nationwide! They're a refreshing way to cool down after outdoor play, and they double as a fun no sugar added treat.
Explore your local Target or shop online to build your heatwave survival kit.
